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Stress Release 101: A Free Workshop for Women

  • Women Hold the Key 9822 Southwest Gorsuch Road Vashon, WA, 98070 United States (map)

FIRST FRIDAY

STRESS RELEASE 101

Stress melts when your pelvis finds its rhythm.

Integrate your abdominals, awaken your core intelligence, and feel your body remember what ease feels like. Every muscle has a job — including helping you release what you’ve been holding.

Come breathe, move and find your power!

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June 1

MELT for Strength & Stability ~ June 2026