these are the photo’s I would like to use.
Suggestions are welcome. These are the photos being used on the classes.
Sandi Silagi
Functional Movement and Nutrition Coach
Sandi is the founder and co‑owner of CoreCentric, where she blends analytical precision with creative expression—empowering clients to reclaim agency, move with rhythm, and recover with purpose.
Combining movement from Pilates, dance, Grey Institute, MELT, Feldenkrais, and Franklin Methods, Sandi fuses science and creativity to make every session transformative and deeply engaging.
Her approach is personal and holistic—whether it’s sports‑specific, core or balance training, restorative movement, or fascia‑focused recovery, Sandi meets each client where they are and guides them toward lasting transformation.
(206) 388-8953 / Sandi@CoreCentricTraining.com
all instructors at CORE Centric Training focus on:
“Turning fascia‑based movement into a journey of resilience, ease, and transformation.”
“Empowering clients through fascia‑focused practice to reclaim strength, balance, and lasting vitality.”
Michelle Reed
Functional Movement and Nutrition Coach
Level 4 Melt Instructor, Precision Nutrition Coach and Dancer
Michelle is CoreCentric’s co-owner and a joyful guide to movement. With a background spanning ballet, creative expression, corrective exercise, and personal training, she brings energy and care to every class. Her passion is helping people rediscover strength and ease through whole-body awareness, mobility, and conditioning—always with a smile and a sense of play.
At CoreCentric, Michelle believes movement should feel like freedom. Whether you’re recovering, training, or simply exploring, she’ll meet you where you are and inspire you to move with confidence and joy.
“I will meet you where you are
and get you to where you want to be.”
Amanda Kelly
Yoga Instructor (private and group sessions)
Amanda Kelly lives on Coast Salish land in the beautiful Pacific Northwest and has been teaching yoga for over a decade—across the planet and right in her own backyard on Vashon. Her practice embodies community and love in action, with classes that have supported both local and international mutual aid organizations.
Amanda’s vinyasa flows are welcoming and accessible for all levels, weaving together breathwork, meditation, and even a little bit of rock‑n‑roll. She brings a playful yet grounded energy to every class, reminding students that yoga is not just about flexibility, but about resilience, rhythm, and connection.
Now working directly with CoreCentric, Amanda’s yoga offerings complement our fascia‑focused training by creating a holistic pathway to strength, ease, and lasting transformation. With aligned pricing and shared values, her presence expands CoreCentric’s mission to empower recovery and build community through movement.
✨ Move. Recover. Transform. With CoreCentric and Amanda Kelly.
17331 Vashon HWY SW. Training Studio A; Vashon Island, WA 98070
Strength and Confidence
Core Centric coaches encourage you to Be Your Everyday Athlete so you can be more confident and comfortable today and tomorrow. Personal training is one-to-one functional fitness coaching – just you and your fitness specialist. We have the tools! Currently sessions are held on ZOOM or outdoors under tents.
Goals
To use functional movements, exercises that allow you to live your life more comfortably, train in 3 dimensions and closely replicate sports specific movements and movements of your daily life. To emphasize your core strength by using body mechanics to reduce injury and fatigue for better health and balance.
All movements start with the breath and are initiated from the muscles of the core. Movement itself is the key to a strong and healthy body. Cross train for power, endurance, agility and strength, as well as off-season periodic training.
Say “Yes” to Discovery
Let us guide you to understand your body and strength: how the body moves, what capabilities you have and how to progress. Learn the tools to access within. Gain the confidence to know what you need to thrive.
Make the Time, Take Action.
Philosophy
Sandi Silagi and Michelle Reed are movement and fitness specialists with a passion for transforming the body to work efficiently and effectively. You can be more confident, make more fluid movements and use the breath, body and mind to be strong and calm in intense situations, joyful occasions and relaxing times. With years of experience, knowledge and positive attitudes, these ladies and their trainers will get you the results you want and need.
Mission
Core Centric’s mission is for the client to understand their body: how it moves, what it needs and how to make that happen. Move better and feel better so you can be more comfortable and confident today and tomorrow.