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— Mina
Release & Reintegrate Your Shoulders ~ MOVE BETTER. FEEL BETTER.
MELT for Strength and Stability
Develop a daily MELT practice and help keep your body in a state of repair, not defense.
REGISTER NOW:
4 Series Workshop ~ $88
Mondays and Wednesday 9-10 am
June 1, 3, 8, 10
MELT Tools Used: MELT Hand & Foot Therapy Kit, MELT Soft Foam Roller, and MELT Resistance Band
Sessions are held at the Ober Park Exercise Room in-person or Zoom online.
“For me this practice is an expression of self-care at its best. I feel so much better.”
