Back to All Events

Stress Release 101: A Free Workshop for Women

  • Women Hold the Key 9822 Southwest Gorsuch Road Vashon, WA, 98070 United States (map)

FIRST FRIDAY

STRESS RELEASE 101

Unleash your power, shake off the tension, and let your body become living art.

• 20 minutes fascia release focused balance techniques

• 20 minutes fascia focused strength

• 20 minutes friendship and communication through better health conversations

RSVP
Previous
February 6

Stress Release 101: A Free Workshop for Women
Next
March 16

MELT for Strength & Stability ~ March 2026