MOVE BETTER. FEEL BETTER.

MELT for Strength and Stability

Develop a daily MELT practice and help keep your body in a state of repair, not defense.

REGISTER NOW:

4 Series Workshop
Mondays and Wednesday 9-10 am

November 3, 5, 10, 12

MELT Tools Used: MELT Hand & Foot Therapy Kit, MELT Soft Foam Roller, and MELT Resistance Band
Sessions are held at the Ober Park Exercise Room in-person or Zoom online.

“For me this practice is an expression of self-care at its best. I feel so much better.”

— Mina

meltmethod.com