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— Brett
MOVE BETTER. FEEL BETTER.
MELT for Balance and Posture
The Melt Method is a simple and effective self-care method.
Prior Melt experience is not required.
4 Series Workshop
Monday and Wednesday 9-10 am
February 2, 4, 9, 11
Sessions are held in the Ober Park Exercise Room and via Zoom
MELT Tools Used: MELT Hand & Foot Therapy Kit, and the MELT Soft Foam Roller.
“I learned about Melt!! Planning to make it a regular part of my daily routine for general health.”
