michelle reed MELT Instructor National Board Certified Wellness Coach Lifestyle Coach

Functional Movement and Nutrition Coach

Level 4 Melt Instructor, Precision Nutrition Coach and Dancer

Michelle is CoreCentric’s co-owner and a joyful guide to movement. With a background spanning ballet, creative expression, corrective exercise, and personal training, she brings energy and care to every class. Her passion is helping people rediscover strength and ease through whole-body awareness, mobility, and conditioning—always with a smile and a sense of play.

At CoreCentric, Michelle believes movement should feel like freedom. Whether you’re recovering, training, or simply exploring, she’ll meet you where you are and inspire you to move with confidence and joy.

“I will meet you where you are
and get you to where you want to be.”

(206) 338-0778 / Michelle@CoreCentricTraining.com