Performance based foot workshop; connecting and integrating your feet, legs and hips.

Are you a runner, walker, golfer, hiker, dancer, rider or work-on-your feet sort of person?
Whatever you do, this workshop will help you do it better.

Gain strength and connection to your feet and ankles!

Four Sessions, April 4, 6, 11, 13, Mondays and Wednesdays on Zoom from 2:30-3:30PM

Workshop | Focus on Feet