Walking Loops: JAM Movement Activities
Walk your way around the Island
Increase your Core strength and get fresh air.
Walk with friends or family.
Click to download each walking loop as a PDF:
For ongoing support, join the Joy and Movement program
at the Vashon Senior Center, JAM Fridays at 2:30
Go to the Joy in Movement Main Page Joy in Movement Main Page
Vashon Walking Loops
click to download
This information is not intended to treat or diagnose any condition. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. Strain or Injury may occur.
JAM is presented by Core Centric Personal Training in partnership with the Vashon Senior Center and funding from the King County Veterans, Seniors, and Human Services Levy.